Episode 58 - PositudeTalks - “10-Deep Breaths”

Episode 58 - PositudeTalks - “10-Deep Breaths”

0 0 3 mesi fa
Let’s do another quick exercise to reduce stress, anxiety, pulse rate and blood pressure.... it’s as easy as 1-2-3. Listen to my 2-3 min Podcast to learn a simple but powerful technique to be in a better state of mind! -W

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